Standing Witness

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Sometimes, when I’m being honest with myself, I have this secret fear that I am not enough. Did you know that? No matter how hard I strive to control or contain reality, I get afraid.

Doc had to break my leg in order to make it whole again. That didn’t seem right to me and yet, because of my pain, I allowed it. I’m tired of limping. Tired of hiding my injury. Tired of staring at the ground when I walk so that I don’t accidentally trip and fall. Again.

Funny how that happens. Pain drives us sometimes. Sooner or later though, hopefully, we get tired of the pain and become willing to do whatever it takes to make it go away. This was really no different. I knew it meant being down for almost six months and frankly I was so tired, I really didn’t care.

Jeff came with me for the first two weeks, making sure that I followed the doctor’s orders by staying off my feet. Major surgery takes a lot out of you. Having your tibia broken in half, shifted, and new bone grafted in hurts. A lot really. I couldn’t be alone. At least not at first. And he, being my husband wouldn’t dream of leaving me to care for myself until he knows I am capable.

Fall has just come to the cove when I begin my recovery. The trees still have leaves on them and they are just beginning to turn. The weather is still pleasantly warm. There was a gentle breeze off the water and I spend the first six weeks of my recovery resting on the front porch with my leg up as the doctor ordered.

I watch the pelicans and ducks play across the cove chasing shad and each other back and forth every morning before settling in together. The cows from across the way come down for their morning drink and some mornings, if I am really still, deer come down as well.

In six weeks, I read four books, write five chapters of my own book, play banjo till my fingers bleed, and watch the leaves turn from green to bright yellow and then fall away, leaving my trees barren against the sky. Geese come and go their migratory way. So do the monarch.

A full season comes and goes. I witness all of it. Unhurried. No deadlines. No boundaries. No striving. No fear. Just being present as summer takes its last breath and fall prepares a covering for winter’s slumber.

Caught now in winter with Christmas behind me and full recovery only weeks away, I miss my front porch. The tightness in my chest is returning. I find myself planning my next bike ride, my next horseback ride, my next comedy show, my next banjo lesson. Everything that I think defines me is just out of my reach.

My thoughts, fears and worries that I left behind sometimes sneak out from under my bed while I’m asleep and scare me awake.

“You’ll never ride with the Diva’s. You’re a full season behind. They started training last year. You can’t keep up.”

“What if you fall off the horse? You’ll break your leg again, worse than it was before. What then?”

“Your banjo teacher will never take you back you know. His schedule is probably full. Besides, even if it isn’t, do you honestly think all of that time you spent practicing will be enough?”

“Do you really think people will remember you after taking six months off? There are plenty of comics in Tulsa who’ve been gaining a ton of stage time while you are gone. No one will remember you. You’re rusty now.”

“And what about that book you are writing? I mean seriously who are you kidding?”

If I’m being honest, sometimes I give in to the fears. I get up and go downstairs, pour myself a drink and light a cigarette in my garage and let them have their way with me.

Other times, I close my eyes and remember that summer ended, fall bloomed and passed, birds played, cattle lowed, coyotes yipped, wolves howled at the moon, (yes there are wolves in my cove) pelicans fished, and the monarchs continued on their way all while I sat as nothing more than a witness on my porch. And it was enough.

How often can we say that?

Come what ever may be as the result of my hiatus, life will continue with or without my help.

Perhaps I should follow winter’s example. The world is asleep. Spring is three months away. I’m only half way through my hiatus. I have time.

Now is not the time to let fear whisper to me like a thief in the night.

I have another season to bear witness to, Winter has lessons to teach but only if I’m willing to learn. It too will come and pass without my striving.

Another season without riding, without horses, without music lessons, without running the show – only me as a witness, nothing more, nothing less – a chance to rest and learn that even without my trappings, I am enough. May it be so.

So, you survived Christmas, let’s celebrate!

HurrayIt is the day after Christmas. It’s 12:30 and I am still in my PJs. Why? I survived Christmas and I’m celebrating. Don’t get me wrong, I had a great Christmas. Both of my boys are home and even my Dad spent the night. While we didn’t do a lot of the things we normally do because of my broken leg, we still enjoyed the day. I even survived listening to how great Fox news is, the war on Christmas (that doesn’t really exist), and sentences that started with “not that I’m racists but…” and get this..

NO

ONE

DIED!

My youngest son did interject a random, “How about them Jets?” at one point which of course made everyone laugh.

Let’s face it, Christmas is not always the most wonderful time of the year for everyone. Alcoholism, divorce, death, illness, singleness, and a myriad of familial dysfunction can make the day beyond stressful for many people.

My parents got divorced when I was four. Between the ages of nine and twelve, the day after Christmas was spent on an airplane on my way to visit my father and his new family in New York. My mother hated the fact that she had to share me with him and we would invariably argue the week leading up to these visits. Honestly, I was really too young to understand what was going on, I just wanted to see my Dad. She didn’t think he deserved it. I only saw my father three times between the ages of four and nine for  various reasons.

He made lots of plans to see me after the divorce, but 90% of them fell through and she was the one left to pick up the pieces of a broken-hearted kid. I would stress so badly over the tension that by the time the trip arrived, I’d be sick and still insist on going anyway. It would be at that point that she would threaten to pack my bags and send me off to live with him for good if I was so insistent on seeing him.

Instead of anticipation, family and joy, Christmas for me, came with fear and trepidation as a kid. Forget Santa. All I wanted for Christmas was parents who knew how to behave.

Would he cancel the visit last-minute? Again.

Would she really send me away for good? (She never did)

It’s not like the trips were all that great anyway – I left one drunk household for another. One set of problems for another.

Neither of them were sober back then, I had learned how to be the adult for all of us and I was really bad at it. But that didn’t keep me from trying. There are some things kids just aren’t supposed to be able to fix.

Then Mom got sober and the trips back and forth stopped. Instead of NY, Dad now lived in Chicago and even though it was only four hours away, he was too busy to see me. While I was hurt by that, I was also relieved by no longer being stuck in the middle.

Flash forward ten years or so, now married with my own children and fueled by my own painful memories of Christmas past, this broken child turned into the Queen of Christmas. We were going to have the PERFECT Christmas come hell or high water even if it killed me and everyone around me.

We did Christmas on our own in Oklahoma. We did it all, lights, Church pageants, decorations, presents and food galore. There was no Christmas at Grandma’s house because both sets of parents had downsized and there wasn’t room for us and neither set wanted to travel. Only my Dad came. He was harmless enough, drinking himself into a quiet stupor in the recliner. Besides he had nowhere else to go and I picked up my old hat of saving the world.

Did everyone have a perfect Christmas? I don’t know. By the time the holiday actually arrived my martyr hat was glued on so tightly that I’m pretty sure it impacted the blood flow to my brain and affected my judgement. Fortunately for me, (and thankful for my own 12 step program) I did eventually learn how to give up the ghost and stop trying so hard and believe it or not, my boys (now grown) actually have good memories about Christmas.

I have a broken leg this year – I could not have been the queen of Christmas even if I wanted. My husband had to take over the decorating, shopping, cleaning and a good part of the cooking and you know what? It was great! He did a wonderful job and I learned Christmas doesn’t have to rest completely on my shoulders.

I don’t know what your Christmas was like. Maybe it was spectacular. Maybe you had to sit through dinner with a Republican. Or a Democrat. Maybe you lost a parent or loved one. Maybe it was your spouse’s turn to have the kids and you were alone. The bottom line is, not matter how Christmas went, today is a new day.

You got through it, no matter what it was, therefore I suggest we celebrate. Stay in your jammies if you want. Call a friend and tell them “I did it!” I did this hard thing – let the kids see their dad, missed my Mom, survived the family dinner, stayed sober — what ever it is you did. Celebrate it. Take a bubble bath – go for a run, ride a bike. Do what ever it is you do when you celebrate. Give yourself a pat on the back. It’s okay — I give you permission.

Listening to my heart.

“Writing is cutting open your chest, pulling out your own trembling heart, plopping it down in front of someone and asking if they can feel you. I keep on doing it because every now and then, they can.” — Lori Houston Eizinga It has been a while since I’ve allowed myself to just free flow […]

Not Qualified: The Anima Series

THIS spoke to me. Check him out — and like his page on Facebook.

So is Canadian a Nationality? Happy Canada Day Youse Guys! ay?

canada_day-500607My Grandfather, Raymond Millar, on my Mother’s side is from Kitchner Ontario. They were farmers. He moved to the states to marry my Grandmother Irene Whelan (also from a long line of farmers) back in the early 1900’s and changed the spelling of his last name to MillEr. So I guess technically I’m 1/4 Canadian and come from almost pure farm stock. Which is fitting really now that I live in Oklahoma. (My father’s side of the family were German brewers and bakers) Anyway Happy Canada Day to all my Canadian friends.

 

Verbal Abuse, Know the Signs

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This is a reblog from Domestic Violence No More’s Facebook Page. I believe this applies to men as well (I know men who are or who have been verbally abused by women). — Verbal Abuse is insidious and often times, the abused doesn’t even realize it’s happening until it’s too late.

Characteristics of Verbal Abuse

1. Verbal abuse is hurtful and usually attacks the nature and abilities of the partner. Over time, the partner may begin to believe that there is something wrong with her or her abilities. She may come to feel that she is the problem, rather than her partner.

2. Verbal abuse may be overt (through angry outbursts and name- calling) or covert (involving very subtle comments, even something that approaches brainwashing). Overt verbal abuse is usually blaming and accusatory, and consequently confusing to the partner. Covert verbal abuse, which is hidden aggression, is even more confusing to the partner. Its aim is to control her without her knowing.

3. Verbal abuse is manipulative and controlling. Even disparaging comments may be voiced in an extremely sincere and concerned way. But the goal is to control and manipulate.

4. Verbal abuse is insidious. The partner’s self-esteem gradually diminishes, usually without her realizing it. She may consciously or unconsciously try to change her behavior so as not to upset the abuser.

5. Verbal abuse is unpredictable. In fact, unpredictability is one of the most significant characteristics of verbal abuse. The partner is stunned, shocked, and thrown off balance by her mate’s sarcasm, angry jab, put-down, or hurtful comment.

6. Verbal abuse is not a side issue. It is the issue in the relationship. When a couple is having an argument about a real issue, the issue can be resolved. In a verbally abusive relationship, there is no specific conflict. The issue is the abuse, and this issue is not resolved. There is no closure.

7. Verbal abuse expresses a double message. There is incongruence between the way the abuser speaks and his real feelings. For example, he may sound very sincere and honest while he is telling his partner what is wrong with her.

8. Verbal abuse usually escalates, increasing in intensity, frequency, and variety. The verbal abuse may begin with put-downs disguised as jokes. Later other forms might surface. Sometimes the verbal abuse may escalate into physical abuse, starting with “accidental” shoves, pushes, and bumps.

I Will Beat Her

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I saw this yesterday on my cycling group page and fell in love with this.

I am totally putting this one on my bathroom mirror!

I’ve heard it said many times that performing artists are basically needy and insecure. I’d laugh, but it’s kinda true at least for me. I’m an approval junkie for sure. I also want to be fit and healthy again. I get really frustrated at times by how long that is taking me. I’m not rolling with set backs as well I used to either. My husband is a great encourager in that regard. He keeps me from giving up, which is a good thing.

My husband, son and I tried to go cycling last night. I’ll admit I really didn’t want to. I’d been to the doctors in the morning to talk about my neuropathy in my left leg and was feeling a bit overwhelmed at the possible causes, cures et al. I don’t yet know the full extent of what is going on with my leg and part of me is afraid to ride. I’ll see a specialist in the next week or so and have and EMG performed to test the nerve functions in my left ankle and foot. Hopefully that will provide some answers. I don’t have diabetes, we know that, and I’ve learned that peripheral neuropathy can also a sign of hypothyroidism and blood work will be coming up after the EMG. To add to the fun mix the middle finger on my left hand is now spontaneously twitching. I could very well simply have a pinched nerve in my back. I’ll know more in a couple of weeks, no point obsessing at this time. Not that logic like that stops me, you know?

I can ride, doc said so. I just shouldn’t ride alone, which I’m not. I always feel better after I ride. I just need to do it more often.

I ran out of excuses last night and recognized that look that communicates he’s run out of patience and conceded to ride with him. If I’m going to make him drink green smoothies and try vegan dishes, I darn well better hit the trails.

We finally get to the trail head only to discover our bikes were trying to copulate. His pedal was somehow stuck on my water bottle holder and nothing we did could untangle them and we had to go home and find a screw driver in order to separate the bikes. Amused is not the word I would choose to describe our mutual state of mind when we got home.

We’ll be getting a bike rack for the back of the pick up this week.

All that’s wrong really is I’m afraid. Old fears have no place in my world today. They still show up and it’s my job to silence them.

I’ve genuinely overweight for the first time in my life. This has been an eye opening experience, let me tell you. The assumptions, and prejudices that come with that are astounding. On one hand I enjoy not being hit on anymore and I do enjoy being taken more seriously on an intellectual level (both are bonuses to me) on other hand I don’t enjoy the whole stigma that comes with it. Not to mention the impact it’s had on my own self esteem or my health. My looks used to be very important to me. Not that I was ever vain or shallow, I just worked hard to look my best. I’ve really had to reassess how I see myself. I didn’t get this way because I gave up, truth is I landed here through fad dieting, bulimia, and probably menopause. I can change most of that.

 I’ll write more about that later. suffice to say, deep down there is this little girl who is afraid of failing yet again. She does like to show up once in a while and I’m not going to let her win. I will beat her, after all, no one knows her like I do. And that is a good thing.