My First Tulsa Tour de Cure

Please Support Me in Tour de Cure!

Life is moving forward. If you guys remember, when I decided to buy a real street bike I also decided to participate in tours and fundraisers. I am happy to report that I’ve signed up for my very first tour. I am participating in the American Diabetes Association’s annual Tour de Cure event this year.

I am asking you to join me in the effort to Stop Diabetes by making a contribution to support my ride.

The dollars we raise for the American Diabetes Association fund research, provide services, and give voice to those denied their rights because of diabetes. I believe in the work they do, and I invite you to join me in this effort. More than 25 million Americans live with diabetes, and your support can and will make a difference in their lives.

Please help by making a donation – large or small – to support the work of the American Diabetes Association. Or, why not join me on the day of the event? Become a participant and side by side, as teammates, we can work together to Stop Diabetes!

Whatever you can give will help! I greatly appreciate your support and will keep you posted on my progress.

Thank you for making a generous contribution to this cause that is so important to me!

CLICK HERE TO DONATE

Thanks so much. I appreciate all of your support and help.

Always,

Deana

Speaking Truth, The Value of Friendship

Great advice from a comic friend — “Honey if you don’t have people you can tell the truth to, your safe circle is too small.” –

We all need people in our lives with whom we can be just ourselves. People we can tell the truth to and people who will tell us the truth in return. We need to cherish those relationships. 

I really don’t have more to add to that right now. I think it’s enough.

Cherish your inner circle.

Create one if you must.

And then protect it with everything you have.

Chances Are I’m not the same and neither are you.

 “Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.” – Maya Angelou

 Do you ever feel like no one notices that you’ve changed? We work really hard to overcome a bad habit, fear, impatience, anger, an addiction or whatever and we look around and expect people to notice that we are doing new things only no one does. They are still acting and reacting as if you are the old you. Do you ever get frustrated by that? I do. I know I shouldn’t. But I do.

I have a confession to make: I’m not always happy with my changes – no matter how wonderfully great and hard-earned they are – if no one notices. To be honest, I have a broken mirror. Whenever I look at someone and I notice they are seeing “me” from 20 years ago and not the me I am today, all my hard work crumbles and I begin to doubt that I’ve really changed at all.

When I get like that I need to remember three things. 1. I need to get over myself and 2. I have changed even if people don’t notice. 3. God notices and that is really all that matters.

20 years ago I was a fearful, sitting on my hands so that no one could see them shake, quiet (unless I was mad then I was eruptive), passive/aggressive, boy crazy, insecure, verge of tears mess most of the time. 20 years ago, I read tarot cards, believed in reincarnation, could drink 16 shots of tequila in one sitting and live to tell about it, smoked more than cigarettes, thought sitting in the pews at church was all I’d ever be allowed to do and didn’t trust a living soul if my life depended on it. 20 years ago I spent more time apologizing for being alive than I spent actually living.

Through God’s amazing and grace, His work in me and in part my commitment to that work, I am nowhere near that woman today and while I’m thankful, I still sometimes want people to really notice.

If you’ve been there then you know what I’m talking about. It stinks, doesn’t it? It’s not like we want a ticker tape parade or something, well sometimes I do but that’s another story. Mostly though we do want people to at least acknowledge that we’ve changed in a positive light, right? Change is hard. It takes work and commitment. Of course we want people to notice. What is the point of changing if no one notices?

I believe it is human nature to desire positive feedback and encouragement for all of our hard work. Having said that though, it isn’t always reality and that is okay.

We aren’t changing for them anyway, right?

Right.

I could write a book on all the things I’ve learned – and relearned – about change over the past 20 years. I’ll just leave you with four.

1. Change has to be for me If the only reason I am changing is to please someone else, the change won’t last.  If my only reward is approval rather than growth I’m striving for then I am left at the mercy of the whims and desires of others. I’m always off-balance and never whole. Real change starts from within and requires a trust in something outside of ourselves. A higher power. God. When I choose to change for another person than I’ve made them my God and that’s never good.

2. Some people don’t want me to change and they will resist the changes we make to ourselves. — There will be people who, for whatever reason, do not want you or me to change. They have a vested interest in our staying the same. We meet a need, whether it’s a healthy need or not doesn’t matter.  It could be as simple as they like to be in control and don’t like no longer being able to control us. OR more than likely when I change, I upset the status quo. My changing does sometimes require a change in them and they don’t want to change so they resist and try to pull us back into our old selves. Staying true to our path takes commitment.

3. People continue to see what they expect to see. – This is the most difficult one for me to accept. I’ve had to wrestle this one recently because I catch myself playing “Don’t you see? Look at me! Look at what I’m doing.” I catch myself feeling defeated when I hear someone talk about me as if I were still the old me. As long as I’m striving for the uncontrollable – another person’s thought process – I’ll always be striving and I’ll never have peace. Until they realize they need to update their view of me, they will always see what they want.

“If people refuse to look at you in a new light and they can only see you for what you were, only see you for the mistakes you’ve made, if they don’t realize that you are not your mistakes, then they have to go.” ― Steve MaraboliLife, the Truth, and Being Free 

Now here’s the trick. We don’t need to be whiny or self-righteous about it. I’ve read stories and blogs by people who kind of react with a “I’ll just take my dolly and play with someone else then.” or “if you won’t stand by me through my failures then you can’t be with me during my success.”  kind of attitude and that isn’t what I’m striving for here. And yes I’ve read those. This isn’t about natural consequences for bad choices. This is more about letting go of people who hold us back to our old selves.  Which brings me to my last point –

4. Sometimes we have to find a new tribe. — This is especially true for those of us with addictions. Whether it is food, alcohol, drugs, co-dependency or whatever, we need to surround ourselves with like-minded people who are committed to change and growth. The only way to make room for the new is to let go of the old – in love –

 If your past reputation is really holding you back, you may just have to change your environment – Sometimes no matter what you do, you can’t shake your old reputation, and that prevents you from accessing the things you want (friends, respect, etc.). No matter how much you try to convince people you’re different, it falls on deaf ears and you keep getting the same poor results you always have. At times the right decision is to cut your losses and move on to a new environment, where the people you meet will be able to see you objectively. – CHRIS

This does not require some grand announcement loaded with self pity either. Keep changing, keep growing no matter what other people do or don’t do and find your tribe. It’s worth it. You are worth it.


Poem: The Cottonwood I lived in as a child…

Added 2:00 pm April 4. — Continuing with poetry month – my newest submission to the group — the prompt was “the cottonwood tree I lived in as a child.” In publishing this on my blog, I caused some confusion in my group — in light of that, I’m going to be more careful and probably keep my group writing separate from my blog writing. Learning a new thing means being willing to make mistakes.

The cottonwood tree I lived in as a child
sat on a hill
in a field far away.
Cattle lay with me
for respite from the heat.
A lone bull stood watch by day
and at night
hoot owls sang their song
while the moon rose
and cotton wisps
like wishes
flew through the air.

Poetry: Leather or Lace

April is poetry month. Today’s prompt was “A Little Love Poem.” Here is mine

Leather or Lace?

I used to be so afraid.

Of your size.

Your strength.

But your eyes speak peace.

You nuzzle my neck

I tickle your ears.

And we belong to each other.

The scoop swoosh scoop

of seamless motion

step by step

Hips in rhythm.

Fast or slow, we flow as one;

Even bareback.

I brush your hair.

And you eat out of my hand.

Sometimes you thump me on the head with yours

A love tap between friends.

And when you try to knock over the outhouse when I am in it

I know you love me too.

Poetry: Unfolding a Myth

Don’t be satisfied with stories, how things have gone with others. Unfold your own myth. ~Rumi

A Poetic Response by me.


Vicariously living off the wishes and dreams of others,

She spends her days lost in black and white.

Oblivious to her own pulse

Her life is spent like a cheap romance novel;

Gripping, yet void of real meaning.

Lost in fantasy;

Never truly loving

or living

She dies a stranger

to herself

and to the world.

Don’t be that woman.

Open your eyes to the life

and breath

and pulse of the women you are.

Breathe in the sensual poetry

of motion and living.

Glance long.

Smile back. 

Move slowly.

Drink deeply.

Love wholly. 

Live Abundantly.

On Vacation

My muse lies beneath the sun, sand and azure waters of the Carib,

I must go find her for she is lonely and wants to paint the sky. – Deana

Fully Alive Coming to a Theater Near You.

"Fully Alive is the opposite of partly alive and a wonderful alternative to totally dead!" - Ken Davis CLICK PHOTO TO FIND A THEATER NEAR YOU.

Where are you in life right now? Are you Fully Alive or semi-conscious? Or are you where I was nine years ago – mostly dead?

Some of you may wonder, what in heaven’s name would prompt a 46-year-old women to start riding a bicycle, do stand up, audition for movies, and write a book. That’s easy. It isn’t a midlife crisis.

These changes in my life are brought to you by Grief. Failure. and Grace.

Never in my wildest imagination did I think God would have more in store for me than PTA, Bible Study and Carpool. There was a time when my life could be described as super busy and super disconnected, whether I wanted to admit that or not. Fortunately for me, I’ve met wonderful people over the last nine years – Ken Davis is such a person.

I wanted to learn how the be a better teacher and speaker. Pursuant to those goals, I signed up for Ken’s classes on communication and performance management. Through his stories, blogs, and classes he has shared this journey to becoming Fully Alive with all of us, step by step and mile by mile. I received far more than I bargained for when I went to his seminars.

Before she passed away last fall, my friend Tiffany used to say that between her anxiety and control issues, she was pretty much a hot mess of crazy. I can relate. Hanging with comedians has changed me in great ways. Instead of just learning a craft, I’m learning how to lighten up and live Fully Alive. I owe these men and women a lot.

Fully Alive is Ken’s newest comedy DVD. This is a movie you can watch with your friends and family. It is hilarious, inspirational, life changing and not to be missed by anyone.

Edited: April , 2012 – while the Movie Fully Alive was a special showing only on March 22 and 23 – see kendavis.com to find out more about this wonderful DVD.

This post written by Deana O’Hara for Redemption’s Heart. No goods or services were given in exchange for this endorsement. I only share resources I believe my readers will enjoy as much as I do. 

I’m Sorry + I Forgive You should = Peace but does it?

No sweat…just send me your best cash love offering and we’ll call it all good. – the dude I insulted last weekend after I apologized. (see Medusa Face)

I think his response is hilarious – and frankly God’s way of telling me to lighten up just a scoshe and breathe. It took about 48 hours for him to see my apology and respond to it. The dude is not on twitter that much. I died a million deaths in those 48 hours let me tell you.

Honestly, I stink at receiving forgiveness. If I were to walk this out, I’d take him at his word and then avoid him for the rest of my life. Which is self-defeating really, but again. it’s how I roll sometimes even with God. I have a lot to learn. If you want to know more about that see Can You Give Me Three Days?

I’m not different from any of you. We all need forgiveness even if we aren’t willing to admit it. I have this hole inside of me sometimes that craves to be filled and rather than receive the right things, like forgiveness, I’ll fill it with fear and overachieving perfectionism and call it good even if it isn’t.

My abandonment issues can be so bad that I catch myself jumping up and down causing great internal injuries just to prove I’m loveable. It’s annoying at times I’m sure. Failure and Forgiveness are not part of my family tree. Not only do we never admit fault when we can blame someone else, we never forgive others even if they do try to make amends. Forgiveness has always been that carrot we hold out to each other while we make the other person jump through hoops to “earn it.” not that they ever do of course.

It took me years to unlearn those teachings.

While I’ve learned the difference between I’m sorry and I was wrong and how to forgive others who are asking for forgiveness, I’ve yet to fully learn how to receive forgiveness in the right spirit. I don’t trust it really. I’d much rather buy my way out of a bad deal than receive grace any day. Which is why I thought his response is so funny.

I noticed a lot of you (over 1,000) found my blog this last week looking for how to say I’m Sorry and Letting Go. No one came to my blog this week looking for forgiveness per se, but that’s really what they were looking for when they searched “I’m sorry.”

Something interesting happened this week. My elder pulled me aside after our Sunday School class and asked if I’d teach on Luke 21. The whole chapter. We are on 19 right now and I’d have roughly two weeks to prepare. I immediately said yes, and then excused myself to throw up.

Yep, that’s how I roll. I say yes to God and spend as much time praying to the porcelain god as I do the real one. Hope that doesn’t offend, I’m just trying to keep it real.

I’ve taught before. I’ve spoken a lot of places, acted in some movies and have done stand up and yet again I’m giving  God my list of “why I can nots” and He tells me “Just read it will ya?” The very first paragraph caught me right between the eyes.

The Widow’s Offering

 1 As Jesus looked up, he saw the rich putting their gifts into the temple treasury. 2 He also saw a poor widow put in two very small copper coins. 3 “Truly I tell you,” he said, “this poor widow has put in more than all the others. 4 All these people gave their gifts out of their wealth; but she out of her poverty put in all she had to live on.”

All of my reasons of why I can’t, courtesy of the evil committee that lives rent free in my head.

1. I’m not good enough – did you not see what I did to that man? A stranger yet!

2. He hasn’t even forgiven me.

3. What if I’m not forgivable?

4. Why are you wasting your time on me?

5. I’m a neurotic mess, isn’t there someone more qualified?

The God I worship for whatever reason doesn’t seem to want someone who can give out of the wealth of their gifts. He sees my two copper coins for what they are – and calls it beautiful. My poverty: My sinful nature,  my pride, my fears, my needs for forgiveness even when I don’t know how to receive it yet, my ego, my low self esteem, my neurosis and bad attitude, my warped sense of humor and my willingness to be humble – all of it matters to him.

 I have no confidence (as the world would define confidence) in my own gifts and / or abilities, but I am in confident in this – “Being confident in this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” – Philippians 1: 6 (NIV) –

And I have confidence in knowing that He will indeed bring people into my life who continue to model true forgiveness and that I will eventually find peace that lasts .

Now, if you think that God would just leave me here – you would be wrong. Click on the photo below to hear His answer to my doubts. Thanks!