Quote: On Fear – C. Joybell C.

I haven’t posted a fear quote in a while. I love this.

“Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it.”
― C. JoyBell C.

I’m presently working on my first novel, it’s exciting and emotionally exhausting all at the same time. I have a 50,000 word goal for November. That’s a lot of words. I feel like I’m bleeding. In order for me to understand my heroine, I catch myself trying to understand me. That has not been an easy task.

I found this other quote by C JoyBell today that helps with direction:

The strength of a woman is not measured by the impact that all her hardships in life have had on her; but the strength of a woman is measured by the extent of her refusal to allow those hardships to dictate her and who she becomes.

Another great thought:

“Don’t think about making life better for other people who don’t even deserve you, rather, focus on making your life the best, for yourself and those who love you.”

As an aside, I am far more self absorbed than people give me credit. I do not have time to read everything on the web. If any of my posts feel like I’m in your living room reporting on your life, I’m not. I get that a lot. We’re all in the same boat.  Just keep swimmin’ girlfriend. 

The Shaky Life of the Nearly Courageous

“You are afraid to admit that you need me if I don’t feel the same way.” – The Proposal, Alternate Ending. (Can be seen on Youtube)

I am one of those people who jumps ahead to the last chapter of a book in order to decide if it is worth reading. I like to make sure the story has a happy ending before I invest my time. Ruins it for me in all honesty and I’m learning I can’t do that with life, even though I try.

I love the movie The Proposal.  I wanted to be that woman when I grew up. Not the needy one, but the one who had it all together and ran the world or at least a major corporation. Yep, never happened. Didn’t stop me from wanting it though. I can still remember being 22 and riding the train in Chicago wearing a navy blue pinstripe suit and reading the Wall Street Journal looking down on the people my age sitting around me in jeans and sneakers wondering when they were going to start being adults. I wasn’t an adult, I was a terrified kid living on my own in a big city for the first time, playing dress up and hoping no one noticed. Truth is, if it hadn’t been for the two people I let befriend me, I’m not sure how I would have survived. Even though I didn’t fully realize it myself, I needed them I just didn’t trust them enough to tell them that.

Everyone has trust issues of some kind, it’s just that some of us are better at hiding them than others. Mine happen to be glaringly obvious. If I’m not trying to read your mind and tell you what I think you want to hear, I’m being cute, trying to make you laugh, shaking like a leaf, or running for the hills. I used to think I had the whole world fooled until a friend pointed them out a few years ago. I am not amused, I mean it’s bad enough that I have trust issues, do they have to be so obvious?

Going from a mommy/garden blogger to a woman who writes about over coming fear, while still shaking in my boots, is an interesting journey. I’d rather learn in a closet, and then show the world how brilliant I am than learn in front of an audience. The only thing worse than my glaringly obvious trust issues is my pride.

Will you really like me and the things I’m doing if you know I am terrified every step of the way? That is a legitimate question for a recovering approval junkie like myself. That’s where my pride really takes a kick in the proverbial teeth. In the final assessment, I just want to be liked, by everyone, all the time even if it kills us both. Talk about an unrealistic expectation. I don’t even like myself all the time.

My journey as a Christian writer has had more starts, stops, skinned knees and bruised pride than I ever expected when I started back in 2002. My original post-children plans back then included being a deaconess or a women’s ministry leader, and when that didn’t turn out the way I expected I found myself doing a lot of soul-searching and sifting through a junk yard of need. I erroneously believed that if I could prove I belong than I can stop apologizing for breathing air. If I prove I belong, I can stop being afraid. That’s a lie by the way. The only way I can stop being afraid is to do the things that scare me the most.

I threw out everything, including my original blog during my soul-searching snit fit and started over from scratch.  No great loss I assure you. My original writings are nothing more than a mask. They are things I thought people would want to hear; 12 steps to this seven steps to that. You know the drill: How to be a better Christian, how to be a better wife, how to keep pretending.  Then I started reading books by people like Donald Miller and Anne Lamott and I discovered a whole new world. I discovered Christians who were willing to be transparent without apologizing. Their courage fueled mine. Granted, my original transparency contained more of what is wrong with my tradition and this world as I see it today than anything else, but it was a start.

I no longer cared if you liked me or not, I just wanted to be heard. Know anybody like that? People like that are really difficult to be around for too long.  One of my comedy friends remembers my porcupine self back then. I had a bite as she says.  I was sarcastic and nasty and ready to pick a fight with anyone and I picked a lot of fights. And if I wasn’t picking fights, I was stirring pots.  Once I started meeting people who loved me back instead of fighting with me, I really freaked out. Anger is a voice that I used for too long. Anger is also a mask for fear, did you know that?

“The hardest thing about loving someone is having the courage to let them love you back.” – The Wedding Date

Masks can be admired, but never fully loved.  Rather than covering up my fears with anger or over achieving, I decided to start owning them and writing about them. I had to unlearn everything I thought I knew about life and start over. Learning something new is awkward and challenging to say the least. I had to learn how to admit I need someone without being sure they felt the same way. I also had to find the courage to start letting people love me back. I’m not fully there yet, but I’m working on it.

Instead of passing on conferences that intimidated me, I started attending them. Instead of distancing myself from the people there, or faking my way through it to prove I belong, I owned my fears out loud and jumped in and risked letting myself be known. “I’m here and I’m terrified, but I’m here.” I did an open mic at a comedy conference and told a room full of professional comics, I’m scared to death but let’s do this. At which point I started hyperventilating and had to start over. I will admit that weirded people out a bit at first but then someone whispered in my ear later that night, “I’m scared too, nice to meet you.” and I made a new friend.

I used to believe people would think less of me if they knew how afraid I really was, then I realized that I’m not the only one who is afraid. Whether we admit it or not, there is something out there that scares all of us a little and that’s okay. Maybe that’s why my readership picked up so much once I started admitting, “I’m scared too, nice to meet you.”

Life lived under the covers of your bed isn’t life and it isn’t living. Don’t just write in a way that scares you a little, live in a way that scares you a little even if your fears and trust issues are so glaringly obvious that you have to shake. Even if your pride makes you want to run for the hills, hold fast. Shake until you stop shaking, close your eyes and breathe.

“You are safe. Let go of the past and remember what a wonderful woman you are.” Also from The Wedding Date (Hands down my favorite scene of the whole movie). 

Have you ever played small? Cut it out.

Making myself nothing to suit others is not humility; it’s ego and lack of trust. When I make myself small to “help” someone else feel like they are important what I’m really communicating is I think I’m too big for you to handle and you are too weak to see my greatness. Real relationships require real honesty. If I cannot allow myself to be fully me when we’re together, am I really allowing the other person to be all they can be? Of course not.

Making myself nothing is just another mask for fear. Fear is nothing more than False Evidence Appearing Real. What are we really afraid of when we do that? Rejection? Failure? Pride?

We get caught up in the lie that we are being too prideful if we boast (talk) about our accomplishments. Really? Isn’t playing small prideful as well? Yes, we can be very prideful in our ability to make ourselves small — I see it all the time in church. We get hung up on thinking that playing small pleases God. No it does not.

God did not create us to be small nor did He create us to fit in. We are created in HIS likeness in order to make a difference in this world. We cannot make a difference if we are playing down to nothing.

Making myself nothing so that other people can feel like everything is about manipulation and control. It’s about people pleasing and being liked.

Let go of the control.

Be who you were created to be and make a difference.

You can do it.

I believe in you.

Quote: When You Feel Afraid

I really like this gals work — if you’d like to see more go to LUPYHA HERMIN FACEBOOK PAGE. 

Fears Erased Daily

No clue where this is but I want one. Molly posted it on Facebook today. Wouldn't it be cool if we could write our fears on a chalkboard and then erase them? Can you imagine how empowering that would be?

I’m looking through a different mirror today, one that isn’t my own necessarily. I discovered that someone I care about is afraid of me. Shocked and more than slightly concerned, I wonder how I missed that.

They have me on a pedestal that I don’t belong on and when I expressed displeasure over a specific action I watched them go through an internal meltdown that I cannot control. Man that was painful to watch. You can see the brain turning and the lies manifest in a physical crumbling of the body and a tearing up of the eyes and you can’t stop it.

They are convinced because I expressed disappointment in an action that we can no longer be friends.

Every fiber of my being wants to wrap my arms around that wound that lies to their soul and love them.  I’d do it except that it’s not my place really. I’m not invited.

Fear is an awesome captor and a devil of liar. Fear whispers – “See they don’t love you, they think you are a horrible person and failure as a friend. You don’t deserve that. Send them away, I’ll keep you company, I won’t share your secrets. I won’t wound you like she did.” Think of Golum from Lord of the Rings, do you remember his evil alter ego? If I could paint you a word picture to describe what fear looks like angry, it would be that.

I know, because I’ve been there.

Fear lies. Whenever we are afraid of someone and they offer the slightest criticism, fear tells us they are wounding our soul and questioning our value to breathe air. And so we breathe deep, we stand tall and we make fits – and like three-year old children we attack the person who dares question us and we find safety under a mask of emotional violence. And then, just like that, we run away and hide our wounded selves.

Fear is selfish. It demands attention and hates to be ignored. It doesn’t want what’s best for you it  needs attention to flourish. Left ignored it dies.

Fear is afraid of light. Why? Because light heals the broken and musty places of our inner being. If I take away her fear or in any way try to diminish it,  uninvited, I rob her of growth.

I try to remember those mentors in my life who walk with me and love me through fear and think about what they do that I might do the same. Only I got nothin. Then, after seeing three posts on fear just this very morning my answer came. Those I invited in did embrace that wounded part of me.  I have to be willing to be vulnerable. I have to be willing to say out loud the lies fear whispers to my brain. And for those times when fear held me captive, those I did not invite in, let me go with love and peace.

I’m not invited. I do not cause her fear, I cannot control it, nor can I cure it.

And so, I love her and I wish her well. And I know, that like me – she will find her way in this crazy thing we call life.

Busted. Stupid Fortune Cookie.

Fear and desire are two sides to the same coin. – Vis-a-vis my stupid fortune cookie.

We ordered take-out tonight. I love fortune cookies if for no other reason than they make me laugh. (Not that I believe in them, just to clarify they are for fun) And I love Chinese food. double bonus. I do not  love the ” fortune” I got tonight and offered to trade. Until I read his anyway. Do you know what his said?

“Engage in group activities that further transformation.”

He chuckled when he read it and then he asked me the rudest question, “So how’s the cycling thing going?”

I didn’t see the trap and lit up like the 4th July.  For 1o minutes this man, my soul mate, listened to me talk about this blog and that book and this group and that ride. He stopped me at rides.

So when are you going?”

“On what?”

That group ride you’re talking about. When are you going to ride with a group?”

“Oh I’m not ready to ride with a group, there’s too much to learn.”

“Sounds to me you got the right fortune, but you want mine. You can’t have it. “

“Why not?”

“Because you’ll never find what you are looking for in a book. You want the experience without actually having the experience. It can’t happen. Put down the books and just ride. It’s the right next step.”

Busted. He’s right and I know he’s right.  The only way I’m going to learn how to ride with a group is by riding with a group. Books aren’t going to teach me that.

My question to you , Do you remember a time where you desired something but were afraid of it at the same time? What did you do?

Quote: Everything You Want

“Everything you want is on the other side of fear” – Jack Canfield

I’m Not Hard-Core; I just want to Live.

Three frogs are sitting on a log when one decides to jump off.

How many are left?

Three.

One only DECIDED to jump.

Deciding to do something and actually following through are not the same thing.

I decided to get in better shape in 2009 because of this story – Beaten By A Stroke: A True Story and even bought myself an automatic shift five speed.

While the bike was pretty, it is also difficult to ride. I peddle like crazy to get it to shift and as soon as I coast down a hill it shifts back to first gear and I have to start all over again. I rode my new bike a sum total of six times before hanging it up in the garage. As a result, I’ve lost and gained the same 20 pounds because I didn’t follow-up my deciding to do better with real action.

Now that’s not to say I didn’t try to do better.

I tried C-Fit.

I tried Zumba.

I tried walking.

I tried the couch to 5K thing.

I even tried riding my bike with a group.

I wasn’t the best and I quit.

I was inspired but nothing more.

I got sick in 2010 and wound up in the hospital and even had surgery. Again, I’m inspired to do better in this area of my life, but I don’t follow through.  I even read Fully Alive in 2010 – by the same author who now is not only riding his bike, he’s racing it. The dude is 62 at this point.

Another friend, whom I also met in 2009 has completed the Iron Man competition, not once, but twice since then.

I’m no longer inspired, I’m embarrassed.

I’m 46.

I have learned something very valuable.

Inspiration without perspiration is fantasy.

It isn’t enough to keep my sense of wonder, to be inspired, or stirred and do nothing with it. True inspiration births action.

To be fair, I’ve taken a great deal of action in other areas of my life. I’m out there performing comedy when I can, acting in movies, volunteering, and even taking writing classes. I’m feeding my brain and my heart but not my body. I’ve over come many fears and it wasn’t until today when I was riding Prince that I realized I have some physical fears to face.

I’m afraid of falling.

I’m afraid of getting hurt, which is ridiculous when I consider that I used to compete in Tai Chi and Shaolin. I got hurt all the time. While it’s true I do have a slight disability with my ankle being permanently messed up now, however, that shouldn’t be stopping me.

I’ve been riding horses since February. I’m now at the point where we can gallop for longer durations and are working barrels. Today, the speed scared me. My eyes were on the ground more than they were on the obstacle ahead. Because of that we couldn’t get good speed.

It’s the same with my bike.

I purchased a Giant Brand bicycle from a locally owned shop in Tulsa and it is much faster than my older one.

The speed scares me.

I’ve fallen off more than once and I stopped riding it for two weeks.

It wasn’t until I was racing Prince today, that I realized what was wrong.

I’m looking at the wrong thing.

I’m allowing my fear of pain, not the actual pain, just the fear of it, to keep me from fully committing.

I fixed that today and rode again. It was 33 degrees and sunny.

The wind hurt my cheeks. I froze my tukus off, and my legs hurt.

But I did it.

And I didn’t fall.

I shared on Twitter that I’m riding today and someone asked if I was hardcore or had a conspirator.

I gave him a smart-alack answer at first. “I spent $1,000 on a new bike and my husband made me promise to ride it every day.” — Later I told him the truth, someone inspired me and if he can do it, so can I.

Here’s the deal. I don’t want to be sitting here another year from now, weighing the same as I do today, reading how someone else I know won a triathlon or a marathon while I allow fear to keep me trapped.

So here is my challenge to you:

I promise to face this fear every day, fulling committing to  following through on Ken’s inspiration in my life. What action are you willing to take today that follows through on a decision you made? I’m not asking you to change your life, I’m asking you to name one action or one fear – and face it with me today.  Will you do that? When you do, I want you to pay this forward and be that inspiration for someone else.

Ready. On your mark. Set. Go!

This post written by Deana O’Hara for Redemption’s Heart. All rights reserved and all that jazz.