Category: authenticity
Why do you Want to Lose Weight?
Note: My stats are showing more and more people searching for bulimia — I don’t have the answers. That’s why I’m posting this tonight. I am receive a dozen or more hits every day now wanting to know about bulimic prayers, hope, healing, etc. I’m just now coming face to face with the damages I caused my body when I was younger. While I no longer physically purge food — I was released from that captivity several years ago – I do still at times over eat, over exercise, and starve for the wrong reasons. — if any of this is an issue for you, please please PLEASE check out the page my friend gave me. Setting Captives Free. I’ve committed to it myself, starting today. It’s a wonderful sight. Thanks.
The first question I see in every weightloss program I’ve ever tried is “Why do you want to lose weight?”
That’s a loaded question, don’t you think? Why do any of us want to lose weight?
To:
- Fit in that new dress / bathing suit.
- Look good for vacation / wedding / class reunion.
- Find a Mate. (Already have one)
- Build my self-esteem
- Be healthy and live longer.
- Get my blood pressure and sugar back down to reasonable levels.
- Be more successful as a worker / performer / speaker
- Finally wear skinny jeans again.
- Receive positive attention from others.
Lots of choices to that question, but something tells me (other than looking ahead) all of my answers are incorrect.
I ran into an old friend this weekend. Someone I hadn’t seen in ages. She looked great. What I noticed first though, was her eyes. They had this light that I feel like I’ve lost. I wanted to know what she was doing differently. I mean I’m reading the Bible. I’m praying, I’m studying healthy eating habit and I’m exercising.
I’m.
I’m.
I’m.
I’m.
hmmmm
Then she said something really great – eating disorders cover false idols.
I had never until that very moment thought of the idol of being thin.
It was a total “aha” moment for me.
It was immediately obvious that I’m doing something very different from what she is doing. She’s living to honor God, I’m living to get thin again. No wonder my eyes look tired and her’s don’t. If I’m is a contraction of I am. Maybe I’m focusing on the wrong I AM?
I wonder.
Think about it.
An idol is a false god — something that replaces the real God we have in Christ.
CONFESSION: Every single reason I have ever – in my life – had, for wanting to lose weight — is an idol. Approval, self-esteem, respect, personal health, success, control. None of my choices had anything to do with God. No wonder I continue to fail. I’ve made it all about me.
What about you?
What is your reason for wanting to lose weight?
This post written by Deana O’Hara for Redemption’s Heart: Confessions of a Spiritual Bulimic. All rights reserved. No goods or services were given in exchange for the endorsement of Setting Captives Free. I am only sharing a resource that I myself find to be very useful.
Book Review: Real Men Don’t Apologize by Jim Belushi
Real Men Don’t Apologize
James Belushi
WARNING: This is not my typical kind of post and I’m not sure it’s family friendly — but it is 100% me. Like it or leave it. Remember that dream I had about Jim last week? Well, I decided to dig into it and see if perhaps I might be able to learn something – so I bought his book. I never watched According to Jim because it was on Tuesdays and well, Fox rules Tuesday night. ;-D I have no idea what that show is about, but I do know about the book. I’m giving it 4 stars out of 5.
Okay, I’ll admit it, I used to cry when Mr. Rogers came on TV. Why? Because he scared me. My Grandfather owned a hardware store near Syracuse NY, and the rest of the men worked in construction. My mother was a book-keeper for several construction companies. I had men around, they just didn’t wear cardigan sweaters and penny loafers. The men in my life came with blood, sweat, tears, mouths and beer. Mr Rogers looked like the creepy neighbor up the street all the kids were told to stay away from.
Surrounded by construction, and raised by a single Mom, it’s really no surprise that I grew up to become the only female on an all male crew at Sprint Communications in Chicago back in 1987. These guys taught me everything I know about hard work, telecom and the essentials of smoking, drinking and swearing. (Something my husband has spent 22 years trying to unteach me) Even my Father-in-law was a Teamster and he taught me how to play poker and let me swear when his son wasn’t around. Dad is gone now, but oh I loved him.
As frequently as I’d punch one of guys I worked with in the arm for “being a pig” I always knew I was the safest when I was with my crew. I could trust them — because they were men who behaved like real men when it counted. They protected me when I needed protection and they kicked me in the backside when I needed that as well. They were honest and they were real.
The only exception to this rule is the married slime ball who tried to sleep with me when we were on a job together in Dallas. I turned him down and it wasn’t pretty. He was kinda mad. My shift manager found out and after verbally reaming me for being so stupid (I’d been flirting with the guy because I thought I could get away with it.) he sent me back to Chicago. The guys took me out, and filled me in on the facts of life, like I’ve never heard – the complete and unabridged version not fit for this blog.
I was only 22, on my own for the first time and grateful to have men in my life who gave it to me straight, held me accountable, and protected me when needed. I owe a lot of who I am as a women today, to these men. I never saw dipshit again. Rumor has it they sent him to work with the rats in the sewers. I’ve been to our warehouse on Wacker drive, I’ve seen those rats. (They are bigger than my dog) and I’m happy he found a home away from home.
So what does all that have to do with Jim Belushi’s book, Real Men Don’t Apologize? A lot. I’m setting the scene. While this book is obviously written by a man for men — I enjoyed it. Yes, it’s sometimes rude, crude and vile and yes I did at times wish I could punch him in the arm for “being a pig,” however, my past experience with men helps me sift through the BS. He has a lot of great truths in here that I believe women should know about. The problem is, most women I know wouldn’t be able to sift through or stomach the raw nature of his writing and that’s a shame some of it is actually laugh out loud funny. And some of it requires an interpreter — which is where my husband really came in handy. I’ll add — much to his dismay, there are some things that should just stay between the guys. He’s right. I didn’t need to really understand all of that.
I read this book in two days. You don’t believe me, go look at my kitchen, it’s a mess. I’ll get it cleaned up. There were pieces in this book that kicked me in the gut – it reminded me of the good old days of Chicago and my crew, God how I miss those guys. There are things here I need to learn and do for myself and I’ll leave that for another day and another blog.
Real men don’t apologize for who they are – even in face of a woman who is trying to make them — That’s big ladies. If you are a harpie or someone bent on castrating a man, this book will really upset you. Jim’s advice to men – know who you are, live who you are, and know your boundaries, are great adages for women as well. (Things I’m not doing well right now) It’s also good to know Belushi’s Five commandments — and Jim or Jim’s attorney, please forgive me — But I HAVE to share this – my husband has the same “rules.” This is what respect looks like to both my husband and apparently to Jim.
- Thou Shalt Not Shush Me – ever
- Thou Shalt Not Steal
- Thou Shalt Not Banish Me to the Couch – this is a non-negotiable rule in our house, has been since I met my husband in 1987. Unless I’m snoring and then he banishes himself. (which of course I never do.)
- Thou Shalt not Compete with Me (Personal note: women don’t always know what competing looks like to you guys – really wish he’d expounded here.)
- Thou Shalt not expect an apology for something I am not sorrieth for
This is an excellent book — language and crudeness aside — he speaks well of his wife Jenny and his children and the sweetest thing in it – the end. He tells what the ONE thing Jenny gave him that no other woman ever did — and to find that out, you have to read the book.
If you’re brave, check it out – skim through the “yuckier” stuff if you have to, but I warn you don’t skim too far he’s buried some wonderful surprises in there.
And for those who’d rather just judge the title of the book — don’t. Under no circumstances does he ever say, be a jerk, treat people badly and make no excuses. He sets the scene very early about that. Chapter One I believe in a “man quiz” — Real men own their mess — and I’m sorry is a manipulative word – if you did something wrong, own it and clean it up do not blame shift. And that — is respectful.
To order his book check out the web page: Jim Belushi or to check out his newest show The Defenders on CBS
This post written by Deana O’Hara for Redemption’s Heart: Confessions of a Spiritual Bulimic. All rights reserved. No goods or services were received in exchange for this review.
Baggage by Nicole Johnson
While putting together this new blog format and platform, I ran across my Nicole Johnson files. I first discovered Nicole when I was at Women of Faith back in 2004. Most of her sketches were humorous that year and being of the bulimic mindset that if a little is good well then the whole thing must be wonderful, I bought her entire set of videos and watched them all in one sitting.
I do that you know, binge on things other than food. That’s part of what this whole blog series is about, the effects bingeing and purging, and trying to find balance and peace instead of control. I don’t just eat one cookie, I eat the whole bag. I don’t just buy one book, I buy the whole set. If I find a sweater I like, I buy every color in my size. I don’t just join a health club to rehab my knee I, fill my living room with machines and wear myself out.
After a while guilt kicks in and I have a garage sale and purge my home of all evidence of my extremes.
Fortunately for me, I hang to my DVDs.
This particular video is on Nicole’s Fresh Brewed Life You Tube page, and I think it’s very profound. This sketch was written for the Revolve Tour for teens and speaks to the baggage we all carry around with us. Enjoy. Please note that the young woman acting in this video is not Nicole but rather a young woman named Katharine. Katharine Everett is a graduate from Baylor University and is a gifted and I dare say anointed young actress who really brings these sketches to life.
This post written by Deana O’Hara for Confessions of a Spiritual Bulimic, all rights reserved. September 18, 2010. Confessions is not a bible study or teaching, but rather a resting place for the stories of my life as I learn to give them voice. In everything, test the Spirits, go back and look up the scriptures mentioned, read the commentaries and learn for yourself what God’s Word would reveal to you. Disclaimer: No goods or services were received in exchange for this post. I only write about resources that I find encouraging and want to pass on to others.
And the Maharishi Said Yes: The truth about Transcendental Meditation
(This isn’t my best writing, and I know it. Neither is it a teaching, but it’s here and for what it’s worth, I’ll leave it be for now.)
This is a blog, and only a blog. Sometimes I love this little slice of cyberspace and sometimes – like today – I feel weighed down by its constraints. Blog readers are skimmers and rarely loyal. Those of you who do read these posts, know my story and keep coming back anyway are truly appreciated. I am still apprehensive about going from reporting on our Mission Start to sharing my own personal journey in faith. Confessions of a Spiritual Bulimic seems almost narcissistic to me and yet this is the path I feel God is leading me down. So I simply write and tell the truth and trust that God is not setting me up. He doesn’t need me to defend his church or his reputation, he only asks that I share my story with truth, and kindness.
This particular entry is by no means exhaustive and I find myself weighed down by the fear that I’ll make the church look bad and I lose my aim for the eggshells that I’m trying to avoid. I began this particular piece of my story under the post If the pastor doesn’t like me, can I still join? In that post I shared that I had been to many outreach events as a kid, but was never allowed to become a member of those churches. The TM group however, was more than willing to accept my mother and I into their fold.My aim for today is not, the church didn’t want me so I joined what Christians will define as a cult instead even if that is true. Nor is my aim to slam meditation. My goal today is to shed some light on why we made the choices we made, and how those of us who dare to call ourselves Christians today can make better choices in how we treat others.
I don’t choose to be a Christian because the church was so wonderful and kind to me growing up — I choose to be a Christian today, because it works for me – and yes, I really am that selfish. Now, I don’t mean that nearly as flip as it sounds and I will elaborate on that more clearly in later posts, I promise. And the real truth here is God chose me long before I ever knew him. So it really isn’t about me at all.
The Maharishi is dead, long live marketing Gurus. I’m a little frustrated with the internet right now. Everything I remember about the Maharishi and his school doesn’t match what I’m finding. The Maharishi Mahesh Yogi was a very kind, intelligent, and generous man. I can say that because I’ve met him before. There is a lot that would draw you to him. He was kind, compassionate, loving and truly had a servant’s heart. Everyday people from The Beatles to single moms like mine were drawn to him. And yet they (his web page designers) credit him, not with religious practices, but with a relaxation technique practiced world wide.TM’s WEBPAGE says that “The Transcendental Meditation technique is not a religion or philosophy and involves no change in lifestyle.”
I can still remember kneeling before an altar, somewhere in Michigan, with statues that I did not recognize. My Spiritual Guide/Instructor was with me and the flowers and fruit (food for the commune I assume) that we were told to bring laid before me as an offering of some kind. My instructor placed her hands on my shoulders and started speaking in a language I know today as Sanscrit. I was being prayed over. To whom the prayers were going? I have no idea. We would go back for visits and spend time with our instructors. At each visit my teacher would ask me about me. She was genuinely interested in who I was, what I was struggling with. The teachers lived on the compound. They grew their own food, lived together, worshipped together and supported each other. And even though people like my mother and myself did not live there — we were considered part of their family. So tell me, how can something that is simply marketed today as a relaxation technique, and yet full of religious ceremonies and offerings NOT be a religion? — It used to be, before they watered it down and simplified it in order to gain the Western Dollar. Todays TM schools are not what the Marharishi set out to achieve.
Looking back, and knowing what I know today I still believe in the benefits of meditation, I just don’t believe that TM is the answer or the proper way. TM is not mindful — my mantra was simply the word “ing” and I was instructed not to share that word with anyone else or it wouldn’t work for me any more. Also at that time, words were added to your mantra and you progressed in their program. I later learned these “meaningless” syllables were actually sanscrit prayers. So there was some deception taking place depending on who trained you and where you were trained. It’s strange what memories children hang on to.
We eventually grew beyond this compound and began searching and exploring different areas. For me that meant Christian writings and eventually the church. For my mother?She’s been so badly abused by the church that she’ll never return. Now don’t get me wrong, my mother has an amazing faith in God, she just doesn’t like Christians.
So, what does that experience have to do with the church? A lot.
Some facts:
For all of their outreach efforts: community fairs, youth events, and great speakers – the churches in my neighborhood were not equipped to bring in youth as members. They had nothing to back up and support young people needing more than just a great talk or a gymnasium to play in after school. – as I’ve shared before I went to those things but when I approached the pastor’s about joining their churches they had no means for that. To be quite honest, I see the same problems in our outreach today as existed then.
For all of our talk of a loving God, Christians can be some of the most unloving and judgemental people around — myself included here.
Meditation does have scientifically proven health benefits.
A 2007 national Government survey that asked about CAM use in a sample of 23,393 U.S. adults found that 9.4 percent of respondents (representing more than 20 million people) had used meditation in the past 12 months—compared with 7.6 percent of respondents (representing more than 15 million people) in a similar survey conducted in 2002. The 2007 survey also asked about CAM use in a sample of 9,417 children; 1 percent (representing 725,000 children) had used meditation in the past 12 months.
People use meditation for various health problems, such as:
- Anxiety
- Pain
- Depression
- Stress
- Insomnia
- Physical or emotional symptoms that may be associated with chronic illnesses (such as heart disease, HIV/AIDS, and cancer) and their treatment.
Meditation is also used for overall wellness.
Taken from: The National Center for Complimentary and Alternative Medicine .
Meditation is scripturally sound. Groups like TM and the way it is marketed has however given it a bad name. The marketing became mystic and told people that you can learn to levitate and other such things that just weren’t true and were not part of our original teaching. For the Christian who is reading and questioning my blog, lets not throw the baby out with the bath water here – love or hate my experience with TM and the pieces I choose to include in my life today – the love, acceptance, and servantship – search the scriptures for yourself. Go to biblegateway.com and look up “meditate” and study those contexts.
One last note because my readership is so broad: TM practices as taught today and the Buddhist faith, which is also meditative in nature, are nothing alike. I’m not an expert on the Buddhist faith and you’ll need to research that yourself if you want more information — There are many techniques out there that are more productive and beneficial than TM as marketed today. The mindfulness of Buddhist meditation engages all of your senses and helps you stay focused. It lowers your blood pressure and calms your mind. There is also Tai Chi or Yoga exercises where your mind and your body are equally engaged, both of which I have done and gained great benefit from.
So there you have it, my short story about meeting a really nice man — and a page of opinions mixed with what I hope are helpful facts – guaranteed to snap an egg-shell or two.
For more information on TM you can also see these two links.
http://simple.wikipedia.org/wiki/Transcendental_Meditation
http://www.maharishischool.com/TranscendentalMeditation.html
This post written by Deana O’Hara for Redemption’s Heart: Confessions of a Spiritual Bulimic. September 7, 2010. All rights reserved.
What if the pastor doesn’t like me? Can I still join?
“Let the little children come to me, and do not hinder them, for the kingdom of God belongs to such as these.” Mark 10:14
I am a member today of a Lutheran Church in Oklahoma, very much a Christian and very much forgiven and beloved of God, but you know I didn’t always belong to a church.
Confession: I used to believe if the pastor didn’t like me, he (or she) wouldn’t let me belong to their church.
For you life long, church going, Christians out there, that probably comes as a shock. Shock or not, I really did believe that and acted accordingly. This false belief creates a serious dilemma. I want to be part of a faith community and this one man (or woman depending) stands (I believe) as a spokesperson for God; I’m going to have to perform and dance and lie through my teeth if I want to stay here. Not much different really than what I believed about God back then but I am ahead of myself.
My desire to belong mixed with the possibility of rejection, created a fear within me that was so strong that the presence of a pastor made my body shake. And if they were wearing a death suit? (Black shirt and collar) I would hyperventilate. Nice hunh? yeah, I was a mess and a half. They call that idolatry – placing things or people in higher regard than God, but I didn’t know that. I just thought those were the rules. You are either in or you are out.
I used to try and hide my shaking by placing my right hand on the wall and my left hand on my hip. But then my knees would start to give and ….
To put it another way, my attempts to keep from falling off the planet, made me look like Mae West.
My physical shaking did not stop until about six years ago when I buried ten friends in twelve months. I was so devastated by my personal losses that I no longer cared if any of them liked me or not. They could all hang from a tree as far as I was concerned and like me or hate me I was here for the duration. I sat in church and cried for weeks on end, hanging on – not to their words, but to God himself.
Some faith communities require believing before belonging. Others allow a person to belong long before they really believe. Thankfully for me, by God’s Grace, we found such a community in Oklahoma.
Trinity Lutheran Church in Busted Stick Oklahoma is the very first church I ever belonged to in my entire life. Our family joined Trinity in 1993. It was a strange set of circumstances that brought us there really. 1. My husband was raised Lutheran, therefore… 2. It was within walking distance from our house. 3. I was a young stay at home mom in a new town, thousands of miles from my old friends. I needed other women to be around and they had young mom’s there.
Not one of those logical to me reasons included my believing what they believed. I just needed to belong somewhere. I was lonely. I’m also ahead of my story here.
When I was a young girl, I tried to join churches. I would visit my grandmother in Buffalo NY and take the bus to this beautiful cathedral and just sit in awe. Back home in Michigan, I would attend festivals and youth group things at local churches and would secretly wish for more. Even though I didn’t belong to a faith community, and I didn’t know all of the fancy prayers those churches had, I knew God and I believed I knew him well and knew that he knew me. We were best buds growing up. He was the one adult I could always talk to — and he’d listen. I liked that about him.
One day (1978) I went with my neighbors to hear Lisa Welchel (Blair from Fact’s of Life) speak at their church. There was something different about Lisa and while I didn’t understand it I knew it had something to do with Jesus and I wanted what she had. I went home that night and sat in my bed talking to God like I normally did. I told him about everything she said and how I wanted him to please – if it wasn’t too much to ask – do for me what he did for her.
(Edited to add: I had the awesome joy of meeting Lisa Welchel in 2008 when she spoke at E-Women in Tulsa. Lisa knows this story, is touched by it and allows me to share it. — I’m not name dropping here — Lisa was a teen just like me, I could relate to her and that is important)
That very week I walked to every church my little feet would carry me to and boldly sought out the pastors. Each time I’d tell them I want to learn about Jesus and could I join their church. Every pastor said no.
The Lutheran Pastor said no.
The Catholic Priest said no.
The Baptist Pastor even said no.
My mom, who was seeking her own place to belong brought me with her to a community not far from town, asking if we could belong, and you know what? The Maharishi, said yes.
to be continued….
My name is Deana and I am bulimic

There is a sentence I never thought I’d say or write, but it’s true. Looking back at my MIL’s photo album from the last 22 years, I can’t help but see it. My 5’4” frame has varied in weight from 127 – 210 pounds and back again since I was 13. Today, I am somewhere in the high end of the middle. My joints hurt, I tire easily, and my eating disorder has stolen more than I can even count right now.
I read Anne Lamott’s Traveling Mercies while I was recovering from my hysterectomy this summer and while I cannot relate to her stories of alcoholism, I can relate to her chapter on bulimia. In that chapter she writes about learning how to feed herself. I read that and realized that I too do not know how to feed myself, physically, emotionally, or mentally. I can relate to her resentment over having anyone control her drinking because I feel the same way about my eating. I have refused groups like Overeaters Anonymous because I don’t want anyone telling me what to eat and when or where to exercise and how. I’m like a two year old with a “Me do it” mentality. I have gone so far as to ask a friend in OA which “control freak” groups to stay away from so that I could stay in control of myself. I didn’t like his answer and I simply resolved to try harder. I’m failing at it miserably by the way – go figure.
Seems I live that way a lot. Try harder and it’ll all work out. I’ve been a member of the Al-Anon Family Groups since 1977, you’d think I’d know better but apparently I don’t always. God and I are working on that.
Redemption’s Heart is still the main name of my blog.
Isaiah 43 1 But now, this is what the LORD says— he who created you, O Jacob, he who formed you, O Israel: “Fear not, for I have redeemed you; I have summoned you by name; you are mine.”
You may notice that I added the phrase “Confessions of a Spiritual Bulimic” to my title. I’ve done that because my bulimia has over time become a life mind set; it over flows into everything I do. I binge on whatever it is that feels good or fills me up at the moment only to find that it doesn’t sustain. Filled with shame and guilt, I purge my emotions, my calendar and sometimes my food and vow to do better next time. It simply fits my story.
For those who’ve been with me since the beginning, you know that Redemption’s Heart does not follow a nice clean churchy path. It is one of starts and stops, highs and lows, mixed with moments of amazing clarity and foggy confusion. I have been rejected by more churches than accepted by; refused baptism by one priest and therefore baptized in a tradition I’ve never belonged to (Episcopal); I’ve met the Maharishi, offered unwitting prayers to Sova (transcendental meditation); met the King of Sweden; believed in the healing power of crystals; studied Wiccan; practiced Tai Chi; read tarot cards as if they were real; contemplated (and eventually rejected) the possibilities of reincarnation; prayed in tongues (yes, I have that gift and will write about it later); prayed with groans when nothing else sufficed; prayed scripture; prayed to saints, dead relatives, God and the Virgin Mary. I have even conversed with Mary in dreams and argued with the devil himself.
Somewhere in there I married a Missouri Synod Lutheran.
My road has been well-traveled my friends, and I, like St Augustine, know that it is God who has called me by name. When I am tired of listening to my own voice, I remember to get still again and listen to his.
Most of my readers were Lutheran when I first started writing and as a result, mixed with a deep seeded desire to fit in and please, I try to keep my posts what I call “Lutheran Friendly.” Today my readership is mixed. Some of you are Catholic, Baptist, Buddhist, Charismatic, Muslim, Jewish, Wiccan, and even Agnostic. We are an eclectic community in this little slice of cyber space and I am thankful for each and every one of you. I simply ask that in our conversations we stay polite and kind with each other.
There will be posts and thoughts about God and life that you can resonate with and there will be posts that will probably violate all sensibilities and make you think. I think that is a good thing.
I’m not here to discuss politics – in or out of church – nor am I here to convince you that I’m correct in my assessments of life or of God. I don’t know all of the million dollar words that makes Christians sound so well-educated. I’m a traveler in this world, just like you. I’m really here because, well – I’m growing my voice and this seems to be the best way to do that. I’m humbled by the reality that many of you have chosen to join me in this journey.
I will still review books, offer resource recommendations and talk about my daily life – perhaps ad nauseam some times and in that mix I will share with you my steps, my stumbles, my neuroses, and my prayers.
Thank you for joining me.
This post written by Deana O’Hara for Redemption’s Heart. All rights reserved. August 12, 2010
Modern Evangelism: Your Church Sucks, Come to ours instead
I am a sword carrying idiot. I’ve been known to wrecklessly wield my good intentions at people and not only cut their ears off, but their heads as well. This blog post is as much about me as it is THEM.
Remember when there used to be ethics in advertising? There was a day when companies would spend their ad dollars on themselves without ever once mentioning the competition. I miss those days. I could be wrong, but I think Burger King was the first nationally known company to advertise against someone else. That someone else being McDonalds. It was only a matter of time before everyone followed suit and today some companies go so far trashing the competition that the only name I remember from the commercial is the other brand. Yeah that’s effective.
Politicians do the same thing. They spend their advertising budget slandering their opponent without ever saying what they themselves stand for.
What saddens me is churches and some pastors are following the same path. Not just in my LCMS world either. Follow Twitter for a while and you’ll see what I mean – pastor’s world-wide trashing other pastors and churches for being different.
You’re going to hell and I’m not and let me tell you why. – ooh love me some piety. With an opening like that, I don’t even want to be in the same room as you, much less be stuck with you for eternity.
The emergent church this.
The liturgical church that.
This conference is horrible and ours is much Godlier – wanna know why? No not anymore, I send my kids to that and you just accused me of being ungodly for doing so. Besides – the horse you’re riding on is so high, I can’t hear all the way down here in the gutter you act like I live in.
Marketing 101 says “Don’t waste precious resources (dollars and time) talking about someone else’s brand. Talk about your own.
Every worthwhile communication skills book I’ve ever read tells me not to start with you statements. You statements are confrontational and achieve nothing more than putting the other person in a defensive position. People don’t hear anything past a slam; it’s ineffective and childish. You’ve just told me I’m an idiot, bad parent, ungodly, whatever for supporting X and you want me to listen to you? Fat chance bub.
Insulting me – which is what happens with you statements, doesn’t make you look better in my eyes, it makes you look like, well… a donkey.
Imagine if we spoke to our spouses or kids like that? You never take out the trash. You’re lazy why can’t you keep the house looking the way I like it? You never listen to me. You… you… you…
Problem is, the real issue is rarely about you and really about me — I have a need that is going unmet and I while I may not be intentionally blaming you for it, I’m going to defend it even if it means cutting your head off. You statements breed rebellion or worse – little deaths of esteem, trust, respect and maybe even the relationship.
The only thing that can heal that is the supernatural touch of Christ.
Remember Peter and the night in the garden? He cut off the ear of a Roman soldier sent to take Christ to Pilate.
John 18: 1When he had finished praying, Jesus left with his disciples and crossed the Kidron Valley. On the other side there was an olive grove, and he and his disciples went into it.
2Now Judas, who betrayed him, knew the place, because Jesus had often met there with his disciples. 3So Judas came to the grove, guiding a detachment of soldiers and some officials from the chief priests and Pharisees. They were carrying torches, lanterns and weapons.
4Jesus, knowing all that was going to happen to him, went out and asked them, “Who is it you want?”
5″Jesus of Nazareth,” they replied.
“I am he,” Jesus said. (And Judas the traitor was standing there with them.) 6When Jesus said, “I am he,” they drew back and fell to the ground.
7Again he asked them, “Who is it you want?”
And they said, “Jesus of Nazareth.”8″I told you that I am he,” Jesus answered. “If you are looking for me, then let these men go.” 9This happened so that the words he had spoken would be fulfilled: “I have not lost one of those you gave me.”[a]
10Then Simon Peter, who had a sword, drew it and struck the high priest’s servant, cutting off his right ear. (The servant’s name was Malchus.)
11Jesus commanded Peter, “Put your sword away! Shall I not drink the cup the Father has given me?”
The Gospel of Luke Chapter 22 states this as well:
47While he was still speaking a crowd came up, and the man who was called Judas, one of the Twelve, was leading them. He approached Jesus to kiss him, 48but Jesus asked him, “Judas, are you betraying the Son of Man with a kiss?”
49When Jesus’ followers saw what was going to happen, they said, “Lord, should we strike with our swords?” 50And one of them struck the servant of the high priest, cutting off his right ear.
51But Jesus answered, “No more of this!” And he touched the man’s ear and healed him.
Poor Peter – just hours before this little skirmish he told Jesus he was ready to follow him to prison and even death. But Jesus knew better. Peter was passionate to be sure and his passion was actually a stumbling block for the progression of the church and the Gospel. Peter wound up being humbled through incredible failure – he denied knowing Jesus three times.
I’m a former Shaolin Swordsman. I know how heavy swords are and how to properly wield them. The laws of physical science also prove that Peter wasn’t going for the guard’s ear. He was wielding that sword perpendicular to the ground and going for his head. Fortunately the soldier ducked.
How does that apply to today’s world? Well meaning (I hope) and passionate people – people like you and like me – are wielding verbal swords at each other – intending I believe to defend Christ – only we mess it up and cut each other’s ears and heads off with you statements and arrogant piety, and Christ has to intervene and tell us to stop.
My passion for truth can be a stumbling block for many – and it takes the hand of Christ to heal the ears I’ve cut off in my life.
My actions in my life have also denied Christ a time or two. My sword has probably turned more people off than on when it comes to the Christian faith.
I “get” Peter. I understand his love, his wellmeaningness and his passion. I used to carry his sword with me and wielded it any chance I got, confusing those who disagreed with me, with the enemy. Maybe that is why I kinda like some of these younger missionaries I see passionately supporting their stand. They are in the Gethsemane season of life – praying lest they fall into temptation – defending Jesus with all their soul and might – thinking they know what lies ahead, but they really don’t. Not yet. They are living on the dark side of the resurrection if you will. And what I mean by that, is they see the Law – Jesus having to suffer and die for our sins – and they have not lived long enough yet to see the Gospel – The Ressurected Christ, the grace and mercy bestowed upon our lives. They’re not there yet.
They too will be humbled and they too will be restored – just like Peter and the rest of us sword carrying idiots – and soon enough they will learn how to fish again.
Who is the swordsman in your life? Is it you? Or is it someone else. How do you deal with swords that come your way?
This blog post written by Deana O’Hara for Redemption’s Heart. All rights reserved. July 16, 2010
High Fives or Low Digs?
Them: – How’s the no smoking thing going?
Me: Two weeks!
Them: Alright, way to go! High Five
HIGH FIVE.
Same convo with someone else
Me: Guess what, I quit smoking!
Them: Well it’s about damn time!
Me: Silence
hmmm..
I wonder who I’m going to share my victories with next time?
What kind of empathic communicator are you? Do you high five or dig low?
My Surgeon is awesome: Girl Talk

Oct 18, 2011 – This particular piece received a lot of hits this week so I thought I’d look at it to see why and oh wow I really shouldn’t publish blog pieces while still on pain meds. I’d delete this, but there’s some good stuff in it, even if it does reveal a mild (and short lived) post-op crush on my surgeon – so I’m keeping it. You should have seen it before I scrubbed it — mortified does not even begin to describe how I feel reading this a year later and realizing it has gone viral locally. I wrote this back when I had all of four readers — my family — and then I promptly forgot about it until now. — This is part of a series I’d written during my hysterectomy in 2010. You can tab to the older entries to see the full story if you’d like. or not. Either way – enjoy.
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The only thing I hate more than going to the doctor’s office is going to a MALE doctor’s office. I don’t do doctors. I especially don’t do MALE doctors. Hmmm. Nope, not my style. And yet what do I get with my referral on Easter? A Male doctor. Nice.
Color my Easter basket un-thrilled. It’s bad enough I was in so much pain I had to leave Easter Services to go to the hospital, now I find out that I need to see a guy about my female parts? Can I just please fall down a rabbit hole and stay there? I mean, it worked for Alice didn’t it? —
Oh that’s right, she came out of it eventually.
Drat.
I tried to drown my pitiful sorrows with chocolate marshmallow bunnies, but it didn’t help. I needed to see a specialist and he was available and it turns out, it didn’t kill me.
My surgeon at looks kinda like Robert Downey Jr (or at least he did post anesthesia), is a College Lit major before med school, artist, poet, loves the rock band U2, happily married with children, is a total brainiac, and he cares as much about my emotional well-being as he does my physical health.
Can I keep him if I say he followed me home?
Okay, well no probably not. I’m pretty sure my husband wouldn’t go for the whole followed me home bit. Worked with the cat, but not a doctor.
Still, the whole reason I know he loves U2 is because I told him once that my husband and I have tickets to see U2 in Denver on June 12 and how I think that I “need” to be well by then.
That isn’t going to happen, and Bono is in the hospital as well, so I’ll see them in 2011 instead.
Even though the answer is no climbing the Rockies so soon after my hysterectomy, my surgeon did at least empathize with me. He also found a way for us to connect emotionally – a mutual appreciation for the rock band U2. That connection took me from freaked out scared to “I think I can do this.”
I like that.
I tell him a lot of things actually, and I am pleasantly shocked to discover that he not only listens to me – he repeats facts I’ve shared back to me at various times and uses them work through a plan of action for my recovery. He hears me. Wow.
My MALE surgeon rocks like Bono….
………………. only better. Who knew?
So why is this news?
Because I only use female doctors thank you very much. Always have always will. Except for this time. This time I needed an emergency referral and opted for first available and got R.D. Jr. Edited on June 29 to add — my surgeon is my new GYN. I’m not going back to someone else. He’s an excellent doctor, and I can get over his being male — eventually. (laughs)
Common myths I’ve always believed.
1. A female Doctor will understand me in ways a male doctor cannot.
2. A female doctor will listen and be compassionate.
AND
3. I’ve always thought of Male gynecologists as a creepier than normal Mr Rogers. (I’m serious, grown men in cardigans have scared me since I was a toddler.)
What I’ve learned in the last 40 days –
It’s not the sex of your doctor that matters, it’s the doctor that matters.
My female doctor listened to my complaints about my cycle getting worse and said “Welcome to Peri-Menopause” without looking into it.
RDJ said let’s look for the cause.
My female doctor listened to my complaints about my bladder getting weaker and said “Welcome to middle age, it comes from having babies dear.”
RDJ said, “I might be able to fix that, if you need me to, but I’m not sure you do yet. Let’s find the balance between too much and just enough, okay?”
My female doctor listened to my complaints about random abdominal pain and said “here take these pills, I think you are getting depressed.”
RDJ. said “This is why you are in pain, …… I can fix that.”
My female doctor felt the top of my mass, said my abs had split and told me where I could get a tummy tuck.
I never asked him where I could have gotten one of those. That would have been well… too much for me. But what he did so is spend more time doing the surgery right (albeit the hard way) so that I could recover more quickly. And it was the fibroid pressing on my bladder that was causing my “issues” and not my babies after all.
I can’t tell you if my surgeon is good at making eye contact, because I wasn’t. I still have some issues with the whole male gyn thing, BUT: What I can tell you is at this office, and at Saint Whosits in Tulsa, I felt cared for, cared about, and taken care of. He listened to me and he included me in every step of the process. He went out of his way to make me comfortable and help me understand.
While I’ve worked with men almost my whole life – I prefer to stay in my head. Intellectually I can match any man. What I don’t do well, is vulnerable. And in order for this patient/doctor relationship to really work, I have to be vulnerable. What’s great about this office, and this particular surgeon is they make it easier to do that than I had expected.
I couldn’t ask for more in a doctor, male or female. Can you? So, question for you dear friends, what is your favorite thing about your doctor and what is your least favorite thing?
I realize I am being more well, personal than usual. I mean yeah, I can wear my heart on my sleeve, but today – I want you to see my internal heart.
Added May 31, 2011 – It has been exactly a year since my hysterectomy. (Read update here) I cannot even put into words how much better I feel physically, emotionally, and spiritually. While I wish I could have avoided the surgery, I’m grateful for the staff of doctors and nurses who walked me through it every step of the way.
This post written by Deana O’Hara for Redemption’s Heart. All rights reserved. Please note that no goods or services were provided in exchange for this post.

